Salad

Salad

Apple, Bacon and Sweet Potato Mini Casseroles

These mini-casses can be made in under an hour. Refrozen or freeze leftovers for later enjoyment. Ingredients Ingredient Checklist Nonstick cooking spray        10 slices lower sodium, less fat bacon        2 cups chopped cooking apples        ½ cup chopped onion        1 10-ounce sweet potato, peeled and […]

Salad

Healthy Detox Salad

This is a healthier alternative to the cleanse. This healthy salad recipe is packed with vegetables, avocado, and seeds. It’s full of vitamins, minerals, antioxidants, and more. Except for the avocado, everything can be made ahead of time. For extra color and crunch, you can add a beet to your salad if you like them. Ingredients Ingredient Checklist […]

Salad

Japanese Cucumber Salad

This crisp, cool and refreshing Japanese-inspired salad is both elegant and balanced. Ingredients Ingredient Checklist 2 medium cucumbers, or 1 large English cucumber        ¼ cup rice vinegar        1 teaspoon sugar        ¼ teaspoon salt        2 tablespoons sesame seeds, toasted (see Tip)        […]